Deliberate Practice, Imagination, Openness To New Experiences

The idea that it takes 10,000 hours to master something has largely been debunked since Malcolm Gladwell first suggested it. Still, I think he did everyone a favor by suggesting this number because since then there has been a closer examination of how we come to master skills.

Theories today focus on deliberate practice where you are reflecting and getting feedback on your efforts rather than engaging in repetition over a period of time. It is quality of practice rather than quantity.

Last December on Creativity Post they examined this idea of deliberate practice a bit more and found some suggestion that variety of experience may be just as important as paying attention to the quality of the practice you engage in.

I have seen some findings on this before. They had two sets of kids practice throwing objects into a bucket. One group threw objects at a bucket three feet away and others threw objects at buckets three feet away for part of the time and five feet away for part of the time. When they moved the buckets to a four foot distance, the second group tended to be more accurate.

The Creativity Post piece reported findings with some additional nuance:

David [Epstein]: It’s one of the reasons why we see this interesting pattern in the sports realm—in non-golf sports—where kids who get highly technical instruction early in life in a single sport don’t go on to become elite. It’s completely the opposite of what you expect from a deliberate practice framework. It’s the Roger Federer model, the kids who play a bunch of different sports, learn a whole variety of skills, a lot of improv, who delay focusing, actually go on to become elite more often. Of course, there are a million different pathways. Steve Nash didn’t play basketball until he was 13. They’re behind in technical skills early on, but they get this broad exposure and range of skills so the thinking is they tend to be much more creative and able to transfer their skills.

This made me wonder if classical music training, which tends to be one of the more repetitive training regimens, would be better served by encouraging a wide variety of creative pursuits in the earlier stages rather than a singular focus.

Yes, sports are different from arts and creativity despite the frequent comparisons. But the observation about creative practice by Scott Barry Kaufman is really intriguing:

The E. Paul Torrance studies followed kids starting in elementary school and they’re still following them 50 years later. It found quite clearly that there are a wide range of characteristics that predicted life-long creative achievement—a lot more factors than just persistence or practice.

In fact, they found one of the most important characteristics was the extent to which kids fell in love with a future image of themselves. That has passion, but it also has an imagination component to it. Openness to experience, for instance, we’ve found is the best predictor of publicly recognized creative achievement, even better than conscientiousness.

Positive image of yourself in the future, imagination, and openness to experience as important predictors of publicly recognized creative achievement. Something to think about it.

Big Ideas From Small Places

Great ideas can be found and cultivated everywhere. That is the basic message of a blog post on the Center for Small Towns’ website.  They note that reporting on rural towns often seeks to reinforce an existing narrative rather than illuminating the facts. (On The Media did a great series about coverage of rural news this last Fall.)

Center for Small Towns calls attention to some pretty awesome ideas communities are doing that you may wish you had thought of first.

For instance, Lanesboro, MN created Poetry Parking Lots where they had people compose haiku about “the beauty of southeastern Minnesota, and of the strong community of Lanesboro.” They posted the haiku on light posts in parking lots.

 

They also made cast iron medallions which they placed around town “inviting residents and visitors to hunt for the various medallions as they walk about town.” This reminded me a lot of the manhole covers in Japan I wrote about a few years back. The art on the manhole covers serves the same purpose of emphasizing points of pride about the cities in which they are found.

In Fergus Falls, MN, an artist created a “Citizen Kit” to encourage civic engagement. The kits included,

“…a small red box complete with City Council meeting “punch cards,” citizen pledge cards to put in your wallet, and buttons. The citizen kits came complete with a spray painted gold hole punch, for local community leaders to use when they saw people attending city council meetings.”

Websites like Art of the Rural are also focused on stories like these where groups are employing innovative ideas in smaller places. As the title of the post suggests, good ideas pop up in all sorts of places, regardless of population. But I feel ideas like these can be especially effective at connecting with communities because they resonate so closely with the core identity of a place.

On Not Surrendering To “The Flow”

Via Artsjournal.com is a thought-provoking essay about artistic performance on Aeon. Dancer Barbara Gail Montero posits that a true expert performer doesn’t surrender to “the flow,” but only appears to do so while mindfully evaluating what they are doing.  When you become experienced and realize just how much you don’t know, what was a mindlessly simple introductory exercise becomes the subject of close scrutiny toward improvement.

Carl Bereiter and Marlene Scardamalia found that ‘the paragons of effortless performance were fifth-graders who, given a simple topic, would start writing in seconds and would produce copy as fast as their little fingers could move the pencil.’

Those fifth-graders are in flow. The young tennis player’s game is fun, and the child’s tendu is easy. It’s the experts’ technique that becomes difficult; not to the outside world, but to themselves. Just as in Plato’s dialogue the Apology, where Socrates is wise because he knows he is ignorant, it’s the capacity to recognise where there’s room for improvement that leads us to the highest levels of human achievement. In other words, the idea that expert actions are in a placid state of flow – a state in which things seem to fall into place on their own – is a myth.

Throughout her piece, she cites a number of artists and athletes whose example attest to the idea that they aren’t transitioning into a sublime spiritual world when they perform, it only appears so. For example violinist Arnold Steinhardt writes how,

Even when he’s practised innumerable times, the playing doesn’t happen on its own. That’s not to say that he can’t ‘slip into the music’s spiritual realm’, as he puts it. But this realm is also his ‘work area’, in which the members of his quartet ‘expend a significant amount of energy slaving over [their] individual instruments’. However sublime the quartet’s performances, they are not handed down from above.

She says one of the reasons why the myth of entering the flow persists is because the effort is invisible to the outside observer. She suggests that the general desire for an easy path to excellence might also motivate this perception.

Perhaps flow draws us in because we generally dislike hard work. Numerous self-help books turn on this tendency, suggesting that instead of buckling down to a lifetime of toil, you can reach great heights by simply letting go of the thought, the effort, the trying. But I suspect the popularity of these books springs from the same source as the vogue for fad diets..It’s not that they work, but they are easy to follow.

Now if you are skeptical about her basic thesis, you aren’t alone. The commenters on the piece varied in degree in their agreement or opposition to Montero’s ideas. Personally, I thought much of what she described as happening during a performance more as a focus on intentional practice rather than performance. One of the commenters, Ian Dyball, a Ph.D. student in the field of performance consciousness suggested something similar.

“Barbara, in my opinion, you confuse the notions of practice and performance. If a performer is noticing mistakes, he or she is not fully engaged in performance but is also, at that moment, practising…If a question or an analysis takes place it is a distraction to the performing artist and, potentially, to the performance. It is, to a degree, practising. The questioning mind (the person) is not in a state of flow despite the fact that the action itself may be being achieved unconsciously; as a habit programmed by, ultimately imperfect (if the thought is correct), practice.”

In her reply, Montero, does concede that she is blurring the distinction between performance and practice and that there may be people who are not engaging in self-analysis when they perform. Her experience may not be the experience of all performers. (I suspect she may not have written the headline, by the way.)

While I do question some of her assertions about what true performers are doing, I think the idea is worth some extensive thought.  I have written frequently about how the myth of inspiration and talent can cause people to think there is a magic ability you either have or don’t have. Or it can be lost and only regained through luck.

While Montero’s article goes in the other direction by suggesting every moment must be examined for a path to improvement without room for a little surrender, I think it is valuable for its emphasis on the work that is involved. In many ways, it  respects artists for seeking opportunities for improvement in the most fundamental exercises of their training.  What might appear to be disposable activities to keep novices busy and out of the way are acknowledged to be the building blocks for the entire discipline.

These ideas aren’t just important for the arts community to consider about how they approach their own practice, but I think it crucial to introduce some of these concepts when talking to people who doubt their own creativity.

Yes, everyone has the capacity to be creative. No, it isn’t a magic power that is granted or withdrawn by some impersonal force. Yes, excellence takes work, just like everything else.

If Everybody Sings, We Can’t Be The Best

In a recent article on Salon, music professor Steven Demorest, talks about the way music education in schools can create anxiety in people about singing.

He cites a scene from the Oscar winning Hungarian movie Sing where a child is told to mouth the words in choir class.

The movie goes on to reveal that Zsófi isn’t the only choir member who has been given these hurtful instructions. The choir teacher’s defense is, “If everybody sings we can’t be the best.”

I have been a professor of music education for the past 28 years, and I wish I could say that the story of a music teacher asking a student not to sing is unusual. Unfortunately, I have heard the story many times.

The article goes on to talk about the negative associations that have become attached to singing and other forms of self expression.

But I also took a look at a study conducted at the University of Calgary that he linked to. The study, which looked at the cultural influences on non-participation in singing, only had 12 participants so we can’t really draw broad conclusions from it.

However, the group met eight times over the course of five months so the researchers had some time to get the subjects to open up about the experiences which lead them to believe they had no singing ability. The ways their anxiety about singing manifested itself was interesting.

For example:

Cathie was so aware that she needed to reach a certain cultural standard to sing that even though she would sing privately in her car, she would place her cellular headset over her ear when singing. This way it would look to the other drivers like she was simply talking on the phone when she was actually singing. She was so conscious of her singing that even to a stranger in the car next to her, she had to send a culturally appropriate message.

What was fascinating was that even with their anxieties about singing, (and in one person’s case it was based in defiance of his mother), they hoped the research process would help them improve their skills.

When they did sing during the sessions, not only were they seeking a certain standard, but they were also expecting progress towards that goal with every session. This expectation of improvement is the second cultural assumption that the participants brought to the sessions. There was an underlying expectation that each individual would improve his/her musical skill during our time together. As the researcher, I had not articulated such expectations, but had inadvertently perpetuated such a view by continually adding on new musical concepts at each session. The desire to improve, eliminate mistakes, and reach perfection was strong in the participants.

Unfortunately, for some of the participants, this added to their anxiety. Some thought that the researchers would be displeased if their singing didn’t improve by the end of the study.

There was something of a suggestion that since singing and dancing are things we naturally do as children before we are taught to censor ourselves, we may have an innate desire to sing that never goes away. In that sense, the study participants were yearning to unlock their ability to a socially acceptable level.

There certainly seems to be a cultural component to this anxiety. The study authors note that in Canada, the media rarely presents images common citizens singing, perpetuating the idea that only trained professionals should be engaged in public singing.

One of the study subjects was from Guatemala where she said music is shared between generations and everyone sings throughout the day, regardless of their ability, even if it is only humming along.

I asked her if she thought she would be a non-singer if her family had remained in this Latin American culture. She laughed and said:

No. Because there is so much, you don’t even call it music performance. It is part of the culture. Everyone sings or plays something and you practice outside. You have people dancing and playing outside. They haven’t yet isolated the performer from day to day life …Even going to a concert, it doesn’t feel the same way as here. There isn’t a gap like the performer, the sole proprietor of the music and we can’t do it. It is just like someone is showing us something, sharing something that they can do and is really good. You can take part and enjoy. Rather than a showing.

Quite a bit there to think about. Where we are now may not all be entirely attributable to the oft mentioned impact of Wagner turning down the lights and expecting everyone to sit quietly and watch.

The authors of the study suggest the fact that both Roman Catholic and Protestant denominations reserved singing as something that should only be done in religious settings and only by a specific set of highly trained people might have also had an influence. Whether this is accurate or not, it is probably just as valid a theory as putting the blame squarely on Wagner’s shoulders.

I mean, there is evidence that parents in King Arthur’s time were dissuading their kids from singing.